81343 C Mill Rd, Goderich, ON
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(519)525-8207 OR (905)320-3673

CrossFit Goderich at the Ridge Fitness

Welcome! 

Your health and happiness is our priority.  

Our mission is to support you on your journey to your best self. 

Who We Are

Your Coaches

Scott Homan and Jennifer Morris are the head coaches and owners of CrossFit Goderich.  With a combined CrossFit and coaching experience of 20 years, you can be assured that you are in good hands and will get the attention you need to achieve your goals.  Scott and Jen love CrossFit and are passionate about virtuosity- doing the common uncommonly well with a focus on form first while ensuring each individuals' needs are considered.  

Knowledgeable Training Expertise

We will work with you to keep you on track and motivated to reach your goals.   Each of our classes has a complete warm up, mobility and skills section to help you move better.  We focus on strength as a foundation to fitness.  Every body is unique and we work with each person to assist them in modifying or scaling movements based on ability while still providing the challenge and stimulus needed for constant improvement.
 

Your Success is Our Goal

We understand that adapting new fitness habits can be challenging. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you are consistent, persistent and self motivated you will be able to obtain and maintain a healthy lifestyle. CrossFit is universally and infinitely scalable.  No matter who you are or what your ability, you can do CrossFit- it is all about your mindset.

 

E-Mail us to book your Trial Class

Contact Us

Get Started Today!

We are ready when you are! Contact us to get started.

CrossFit Goderich at The Ridge Fitness

81343 Mill Rd, Ashfield-Colborne-Wawanosh, Ontario N7A 0A9, Canada

(905) 320-3673 OR (519) 525-8207