Classes

To attend any of our regular CrossFit Classes please e-mail us at theridgefitness@gmail.com


Drop ins are welcome but you must have prior CrossFit experience.


If you are new or a beginner to CrossFit we will get you started with our introductory program.  Please e-mail us to set this up.


Note that our schedule is subject to change without notice. For all the latest schedule updates and for all news and announcements we invite you to follow us on FACEBOOK 

Monday to Friday

8 am CrossFit WOD- Monday to Friday

8 am - 9 am

Monday to Friday

8 am CrossFit WOD- Monday to Friday

8 am - 9 am

Monday to Friday

12 pm- Noon- CrossFit WOD- Monday to Friday

12 pm - 1 pm

Monday to Friday

12 pm- Noon- CrossFit WOD- Monday to Friday

12 pm - 1 pm

Monday to Friday

5:15 pm CrossFit WOD

5:15 pm - 6:15 pm

Monday to Friday

5:15 pm CrossFit WOD

5:15 pm - 6:15 pm

Saturdays

Saturday WOD

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Saturdays

Saturday WOD

Please note that Saturday classes are scheduled based on demand.  

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Holidays

Holiday WODS

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Holidays

Holiday WODS

We run special classes on holidays.  Please check our Facebook Page Feed for regular updates. 

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