81343 C Mill Rd, Goderich, ON
Welcome!
Your health and happiness is our priority.
Our mission is to support you on your journey to your best self.
ANNOUNCEMENTS
Steel Foxes Early Fall 2025 Sold Out
NOW OPEN! CrossFit Kids and Teens FALL 2025-15% off until Aug 29th
NOW OPEN! CrossFit Kids and Teens FALL 2025-15% off until Aug 29th
WE ARE SOLD OUR FOR FALL 2025- Click the button below to get on the waitlist!
Hey there, Steel Warriors!
Fall may not yet be in the air, and the pumpkin spice lattes thankfully are still not gracing the coffee shops, but it is never too early to commit to be fit for fall – it's time to gear up for another incredible fall STEEL FOXES session at CrossFit Goderich!
🚀 FALL SESSION KICKOFF - SEPTEMBER 8TH!
Mark your calendars, set your alarms, and maybe ask your grandkids to remind you (kidding!) – our fall session officially begins on Monday, September 8th. We're ready to help you crush your fitness goals while having more fun than a barrel of... well, burpees!
Steel Foxes Class Schedule (choose any 4 class times):
Mondays & Wednesdays: 3:45 PM
Tuesdays & Thursdays: 9:15 AM
Mobility Classes - Fridays: 9:15 AM
Yoga Classes: Choose one of two weekly options
Thursdays at 7:00 PM or
Saturdays at 10:30 AM
ed help with registration or have any questions.
Remember: Age is just a number, but
Your CrossFit Goderich Family 🏋️♂️🦊
NOW OPEN! CrossFit Kids and Teens FALL 2025-15% off until Aug 29th
NOW OPEN! CrossFit Kids and Teens FALL 2025-15% off until Aug 29th
NOW OPEN! CrossFit Kids and Teens FALL 2025-15% off until Aug 29th
Get Your Kids Moving This Fall - CrossFit Kids & Teens Program Starts Soon!
Our CrossFit Kids and Teens Program is back this fall, and we can't wait to see your little athletes crushing their goals!
Program Details:
TEENS (Ages 12-15)- Note that teens 14 and up are eligible for attendance at regular CrossFit Classes- we have student memberships for this- please ask!
Teens Start: Tuesday, September 9th at 7:30 PM (1 hour classes)
KIDS (Ages 8-11)
Start: Thursday, September 11th at 4:30 PM (50 minute classes)
Both programs run for 14 weeks!
Your kids are already watching you tackle those WODs - now it's their turn to experience that same rush of accomplishment! Our program builds functional strength, develops athletic skills, creates healthy habits, and most importantly - it's a blast!
For Parents:
Whether you're already crushing it at CrossFit Goderich or watching from the sidelines, there's nothing quite like a family that gets fit together. What better way to lead by example and show your kids that staying active is a lifelong adventure? Family discounts are available, JUST ASK!
Early Bird Special:
Save 15% when you register before August 29th!
Registration links are below. Spots fill up fast, so don't wait!
Let's make this the most epic fall season yet!
Sign up links- Discount is already applied!
Who We Are
The Owners
Scott Homan and Jennifer Morris are the head coaches and owners of CrossFit Goderich. With a combined CrossFit and coaching experience of 30 years, you can be assured that you are in good hands and will get the attention you need to achieve your goals. Scott and Jen love CrossFit and are passionate about virtuosity- doing the common uncommonly well with a focus on form first while ensuring each individuals' needs are considered.
Knowledgeable Training Expertise
We will work with you to keep you on track and motivated to reach your goals. Each of our classes has a complete warm up, mobility and skills section to help you move better. We focus on strength as a foundation to fitness. Every body is unique and we work with each person to assist them in modifying or scaling movements based on ability while still providing the challenge and stimulus needed for constant improvement.
Your Success is Our Goal
We understand that adapting new fitness habits can be challenging. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you are consistent, persistent and self motivated you will be able to obtain and maintain a healthy lifestyle. CrossFit is universally and infinitely scalable. No matter who you are or what your ability, you can do CrossFit- it is all about your mindset.