81343 C Mill Rd, Goderich, ON
Welcome!
Your health and happiness is our priority.
Our mission is to support you on your journey to your best self.
SPECIAL EVENTS AND ANNOUNCEMENTS
BLACK FRIDAY DEAL ON NOW UNTIL NOV.30, 2024
BLACK FRIDAY DEAL ON NOW UNTIL NOV.30, 2024
BLACK FRIDAY DEAL ON NOW UNTIL NOV.30, 2024
Get your new years resolutions started BEFORE the holidays and get fit NOW!
HAPPENING NOW UNTIL NOVEMBER 30! It's an EARLY Black Friday Sale! You could be FIT for the holidays if you start today!
Get 4 months membership for the price of 3 months and save $175!
This is an unlimited access membership and allows you to attend all CrossFit and Mobility classes as well as one yoga class per week! It also includes a body composition analysis, nutritional counseling and access to all member events and private FB group.
CLICK BELOW TO GET THIS OFFER NOW! For NEW members only while supplies last!
CrossFit Kids and Teens Fall Program
BLACK FRIDAY DEAL ON NOW UNTIL NOV.30, 2024
BLACK FRIDAY DEAL ON NOW UNTIL NOV.30, 2024
FALL SESSION for kids and teens is currently SOLD OUT.
Contact us to get on the wait list for January program.
Who We Are
Your Coaches
Scott Homan and Jennifer Morris are the head coaches and owners of CrossFit Goderich. With a combined CrossFit and coaching experience of 25 years, you can be assured that you are in good hands and will get the attention you need to achieve your goals. Scott and Jen love CrossFit and are passionate about virtuosity- doing the common uncommonly well with a focus on form first while ensuring each individuals' needs are considered.
Knowledgeable Training Expertise
We will work with you to keep you on track and motivated to reach your goals. Each of our classes has a complete warm up, mobility and skills section to help you move better. We focus on strength as a foundation to fitness. Every body is unique and we work with each person to assist them in modifying or scaling movements based on ability while still providing the challenge and stimulus needed for constant improvement.
Your Success is Our Goal
We understand that adapting new fitness habits can be challenging. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you are consistent, persistent and self motivated you will be able to obtain and maintain a healthy lifestyle. CrossFit is universally and infinitely scalable. No matter who you are or what your ability, you can do CrossFit- it is all about your mindset.